UNFOLDING WELLNESS: ORIGAMI FOR HEALTH AND MINDFULNESS

Origami, the ancient Japanese art of paper folding, offers a unconventional pathway to wellness. With the mindful process of bending simple paper into intricate forms, we cultivate attention. Each fold embodies a deliberate action, grounding us in the present moment and easing stress. As we create these delicate structures, our minds quiet, allowin

In the early 1900s, Akira Yoshizawa, Kosho Uchiyama, and Many others started producing and recording original origami will work. Akira Yoshizawa particularly was answerable for quite a few improvements, such as wet-folding and the Yoshizawa–Randlett diagramming process, and his work impressed a renaissance from the artwork form. This has led tow